Thursday, July 14, 2011

Fat Burning Breakfast

Maple Pumpkin Pie Baked Oatmeal

Ingredients:
  • 1/2 cup old-fashion oats, I used the rolled oats from Whole Foods
  • 1 cup of water
  • 1/4 cup of canned pumpkin puree
  • 1/4 tsp baking powder
  • 2 tsp of pure maple extract
  • 1/4 tsp of cinnamon
  • 1/8 tsp nutmeg, I used fresh grated nutmeg
  • 3 tbsp nonfat cottage cheese
  • Sugar to substitute taste, I didnt use any sugar and it still tasted great!
 Combine all ingredient into a oven safe dish bake at 350 degrees for about 30 mins, or until the top oatmeal is firm.

* This is for one serving

** If you would also like to know the nutrition value of this as well just ask!

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