Wednesday, June 8, 2011

Shake of the day..

Beach Paradise

Ingredients:
  • 1/4 cup pineapple juice
  • 1 sliced banana
  • 1/4 cup coconut milk
  • 1/4 cup peeled sliced mango
  • 8 to 10 ice cubes
  • 1 scoop of high quality protein powder
Blend all ingredients in a blender until blended. Enjoy!!

* This is even a great shake for the kiddies just remove the protein*

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