Challange..

A new challenge today!!!!!

• 20 Pull-ups
• 30 Push-ups - NO girly!!
• 40 Sit-ups - sit all the way up, NO crunches!!
• 50 Squats - get your but down as low as you can!!

Rest precisely three minutes between each round. 5 rounds, time each round. To make sure everyone understands, doing 20 pull-ups, 30 push-ups, 40 sit-ups, and 50 squats on one round!! You have to do it five times!! After completing one rest three minutes, NO longer NO shorter. Then start all over again!! =)

Remember you are only competing with yourself, but try to beat your time each and every time!! 


Jillian