Wednesday, May 25, 2011

Shake of the day..

 Tropical Madness


Ingredients:

• 1/2 cup mango, sliced
• 1/2 cup pineapple chunks
• 1 cup non-fat vanilla soy milk
• 1 tablespoon honey
• 2 ice cubes
• 2 teaspoons almonds, sliced

INSTRUCTIONS:

Put all the ingredients together in a blender, except for the almonds. Blend until the mixture is smooth. Pour the shake into a glass and sprinkle with almonds. Enjoy!!

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