NGS Fitness and Nutrition
Friday, May 13, 2011
Shake of the day
Berries & Cream Shake
Ingredients:
1 Scoop Of Vanilla Whey Protein
1 Scoop Of Ice
1 Lil Can Of Pineapple Juice or about a cup of fresh pineapple juice
1 Handful Of Mixed Berries
Blend and enjoy!
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