Monday, May 2, 2011

Challenge..

I have a challenge for everyone!! If you want please post your times!!

As fast as you can
  •  10 squats
  • 10 push-ups-no girly push ups either!!
  • 10 sit-ups
Do nine reps of each. Then eight, seven, six, and so forth, until you reach one rep of each exercise. Rest as little as 30 seconds between sets, or try not to rest at all. Record your time!! NO CHEATING!!

Jillian

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